Day 1
For my 30 Day Challenge, I chose to call one friend or family member a day. I chose this because I'm really terrible at keeping in touch with people. I also struggle with feelings of anxiety when I think about calling someone that I haven't talked to in a while.
I decided to start easy and work my way up to the harder ones. I called my mother-in-law. She's a wonderful person, and she's always checking in with me. She was very happy that I called to check on her this time. She had surgery a few weeks ago and is recovering nicely.
We only chatted for about 10 minutes, and I really enjoyed it.
I also made my list today. I have 2 lists with a total of 32 people. My first list is people that I feel will be easy to call. I'll start with that list. Then, I have a list of people that make me feel a little nervous, but I still think it would be great to catch up with them.
I decided to start easy and work my way up to the harder ones. I called my mother-in-law. She's a wonderful person, and she's always checking in with me. She was very happy that I called to check on her this time. She had surgery a few weeks ago and is recovering nicely.
We only chatted for about 10 minutes, and I really enjoyed it.
I also made my list today. I have 2 lists with a total of 32 people. My first list is people that I feel will be easy to call. I'll start with that list. Then, I have a list of people that make me feel a little nervous, but I still think it would be great to catch up with them.
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